AA & DHA for Brain Development
How can AA
& DHA aid in infant brain growth?
The Importance of AA and DHA in Infant Brain Growth.
2 key long-chain
polyunsaturated fatty acids (LCPUFAs) are arachidonic acid (AA)
(Omega 6) and docosahexaenoic acid (DHA) (Omega 3), both of which
are important components of brain matter.
AA and DHA
are fatty acids that are important in the development of normal
visual and brain function.
AA and DHA are
present in all cell membranes, particularly in the brain and retina.
Do infants
really requir AA & DHA?
Most certainly! Research has shown that early infancy is the period
of fastest brain growth. At this critical period, the brain requires
AA and DHA to develop and mature.
Naturally, AA
and DHA are found in breast milk , which is why breast fed infants
have improved visual acuity and neurodevelopmental scores.
An interesting
point for mothers to note is that maternal dietary intake of polyunsaturated
fatty acids can affect the fatty acid composition in breast milk.
The critical
role played by AA & DHA in infant brain development
More brain power
A study conducted on infants revealed LCPUFAs, namely AA and DHA
improves neurodevelopment as well as learning in early infancy.
Infants whose
diet included AA and DHA for 4 months from birth show problem solving
skills superior to infants whose diets did not.. At 10 months, these
infants were assessed based on a test , i.e. the ability to perform
a sequence of steps to achieve the goal, which was uncovering and
retrieving a hidden toy.
The AA and DHA
group achieved higher scores.
Better visual
development
There is also mounting evidence that the addition of AA & DHA
to infant diet has a beneficial and prolonged effect on visual development.
AA and DHA help improve the visual acuity in infants.
In conclusion,
there is no doubt that AA and DHA has a vital role to play in improving
intellectual and visual development in infants.
Studies with
breastfed infants suggest that these benefits can be long term,
persisting into young adulthood
Facts about
brain growth spurt and infant nutrition
- Brain growth
spurt is the period when the brain is developing most rapidly.
This starts during the third trimester and last until about 30
months of age.
- The first
year of life records the greatest growth rate.
- Brain growth
spurt is associated with the rapid growth of new brain structure
and function.
- Approximately
25% of brain matter is formed during the brain growth spurt.
- During this
critical period, the brain uses preformed AA and DHA in preference
to those synthesized from precursors.
- These facts
lead to the conclusion that nutrition during the brain growth
spurt should never be compromised.
A preference
for preformed AA & DHA
For many years, it was assumed that infants could synthesize sufficient
AA and DHA from their respective precursors - linoleic and linolenic
acids. Linoleic and linolenic acids have been traditionally considered
the only essential fatty acids.
However recent
clinical investigation shows that during early infancy- the period
of fastest brain growth - the brain preferentially uses preformed
AA and DHA over those synthesized from precursors. Preformed AA
and DHA can be derived from breast milk, a natural source of LCPUFAs.
The user
of AA & DHA is recommended by international bodies around the
world
The US Food and Drug Administration (FDA) has recently granted GRAS
status to Martek's AA and DHA when used in specified levels and
ratios in term and preterm infant formula. In another words, the
pure, vegetable sources of AA and DHA are the only sources of long
chain polyunsaturated fatty acids (LCPUFAs) recognized as safe by
the Food and Drug Administration (FDA).
Other international
bodies that recommend the use of AA and DHA would be the British
Nutrition Foundation (BNF), European Society of Paediatric Gastroenterology
and Nutrition (EPSGAN), the Food and AgricultureOrganisation / World
Health Organisation (FAO/WHO) and the Child Health Foundation.
Reprinted with
permission from Wyeth Nutrition

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